Our Services
A Path With Heart Counseling is a Strength-Based and Solution-Focused Counseling practice rooted in Positive Psychology, Health Psychology, and Life Coaching.
We believe that every difficult situation, no matter how unwanted or painful, presents opportunities for healing, growth, and positive change.
We provide you with the professional support, and accountability, needed to help you live your most inspired life! While we can’t promise you it will always be easy; we can promise you it will be worth it!
We Specialize in Helping Our Clients…
Overcome Anxiety, Stress, Chronic Worry, Hypervigilance and Panic Attacks
Overcome Unhealthy Eating Habits and Sedentary Lifestyle causing Obesity, Health Problems, and Risk Factors for Morbidity
Overcome Depression, Unhappiness, and Negative Thinking Patterns
Overcome Difficult Life Circumstances, Grief, Loss, Trauma, PTSD, and Heartbreak
Develop Mindfulness, Self-Discipline, Confidence, Resiliency and Grit
Personal and Professional Growth, Building Self-Esteem, and Flourishing
Supporting Parents of Pre-Teens and Teenagers who struggle with Challenging Behavior, Emotional Dysregulation and Neuro-Diverse Brains
Marriage and Family Counseling for Relationship Problems caused by Poor Communication, Disrespectful Behaviors, Taking Each Other For Granted, Broken Trust, and Infidelity
Helping Pre-Teens and Teenagers Learn Functional Skills to Overcome Emotional Dysregulation and Challenging Behaviors
Professional Counseling and Life Coaching
If you want to change some things in your life; you’ve got to make some changes in your life! We ensure that you keep your word to yourself and follow through with the actions that lead to positive change.
We don't pretend that change will always be easy, but it will be meaningful and fulfilling. And, ultimately, a meaningful and fulfilling life is a great life.
Couples and Marriage Counseling
Our special relationships are like anything else, they require attention and consistent care to remain healthy and flourish.
Relationship problems do not get better if we ignore and avoid them. However, once we understand and attend to the feelings and needs of the special people in our lives, we can greatly improve our relationships for the better.
Helping Challenging Kids and Their Parents
“Kids do well if they can. If they are not doing well, something must be getting in their way.” ~Dr. Greene
Lack of motivation is usually caused by a lack of skills. We help young people build executive function skills to improve frustration tolerance and emotional regulation, reduce screen time, enhance problem solving skills and increase goal directed behaviors.
We support parents by helping them to improve their responses to challenging emotions and behaviors.
Fitness and Weight Loss Coaching
First, We Form Habits. Then, They Form Us…
Receive professional counseling to help you change self-defeating thoughts and unhealthy habits, such as emotional eating and sedentary lifestyle. Behavioral Health Counseling is covered by insurance. However, fitness assessments, nutritional guidance and exercise guidance are not covered by insurance and are self-pay optional services.